Disclaimer: This review made is of my honestly held opinion and am not a statement of fact.

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Build and strengthen your bones with this Calcium supplement

  • Over time, if you don’t clean the bottle opening, the calcium will deposit and harden. Keep cleaning after each consumption.
  • Taste wise its bearable but a slight bland taste of thick calcium. You can always add it to your shake to mask the taste.
  • You can’t really see any physiological changes, you just have to keep faith that it works.

Duration length of product testing: 4 weeks

Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Plus Vitamin D3

Editor’s Review

A substantial dose of calcium can cure many problems in a calcium-deprived body. It is mostly recommended in supplements known as bone enhancers, which are useful at any stage in life, from childhood and well into adult life. The market is not lacking in calcium supplements – on the contrary. How can one pick a reliable one though, out of the many available ones? To narrow down the search, consider the liquid, enhanced formulas like Bluebonnet Nutrition, Liquid Calcium Magnesium Citrate Plus Vitamin D3.

The Product

Frequently rated as a 5-star potion, the Bluebonnet Nutrition Liquid Calcium and Magnesium Citrate enhanced with Vitamin D3 is considered a dietary supplement suitable for all people, regardless of age. Its formulation is based on “chelate of calcium citrate” (600mg) and “chelate of magnesium citrate” (300mg). Being in liquid form, it is a salvation for individuals who are allergic to milk but desperately need the calcium. Bluebonnet Nutrition also added sea vegetable extracts to it and the potion comes with none of the common allergens.


Buy the liquid calcium and magnesium formula from Bluebonnet Nutrition in bottles of 472ml, the equivalent of 16 fl oz. One piece is priced at a discounted $11.60 and a single container is enough for 32 servings. Thus, it can easily cover a whole month if you stick to the standards daily dose.

Preparation and Taste

This mineral-infused product is a delicious juice boasting with natural blueberry flavor that’s simply addictive. The serving size is of 1 tablespoon, which equals 15 ml. No worries for anyone, it’s easy to swallow and to assimilate. Take only 1 tablespoon daily, after you’ve shaken the bottle well. You may also consult a healthcare practitioner to find out if you would need to take more of that. Once opened, the bottle must be placed inside the fridge.


The effectiveness of calcium and magnesium supplements in liquid form is already well known. These are superior to tablets due to their easy absorption. Bluebonnet nutrition has taken one big step forward and enhanced the typical formula. The Vitamin D contained is more efficient than other marketed forms because it is naturally extracted from lanolin. As for the calcium and magnesium compounds, these cover 60%, respectively 75% of what one needs as daily dose. The supplement works well added to shakes and smoothies, but can be mixed into baked goods as well. Even isolated usage can have quick positive effects: can get one rid of muscular cramps. Regular consumption builds strong bones, even in seniors.

It is recommended to start with small doses even if you are told you need more; the body needs to build its tolerance to the magnesium quantities. Some people are sensitive to first-time magnesium supplementation.

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