Disclaimer: This review made is of my honestly held opinion and am not a statement of fact.

bodybuilding singapore

Proven muscle builder supplement

  • I don’t really like the taste.
  • This supplement worked well with my body.
  • I had good gains using this.

Duration length of product testing: 4 weeks

Jarrow Formulas Whey Protein

Editor’s Review

Sometimes, the simple things are the best. This is a principle that usually works in nutrition, too. After all, nature made the basic things simple and accessible. If you are trying to gain muscular mass, you don’t have to buy only the sophisticated formulations with labels that only a scientist would understand. A simple whey protein supplement may be just right and do for you more than you expect.

The Product

The 100% natural Whey Protein powder from Jarrow Formulas is no complicated product. This is powder that is ultrafiltered, thus retaining all whey subfractions and is not processed at high temperatures, which would denature the contents. It has no hormones but is extracted from good quality milk, which makes it very safe for health.

The formulation contains 17 grams of Whey Active Protein, a Jarrow Formulas patented innovation.
Also, it has 4 grams of BCAAs per serving and is a source of lecithin from soy, beet juice and rebiana extract. It is to be remarked that Jarrow finally created a protein powder with no crystalline fructose.


This is protein concentrate with low caloric value but great in terms of nutrition. It is packed conveniently in plastic containers with 30 oz or 908 grams of powder, meaning 33 servings per container. The common retail price is of $35, discounted to a pleasing $18. Also, the more cans you buy, you will get bigger discount.

Taste and Mixability

The berry taste is what sets apart this product from the rest. While certain consumers have said that it tastes like berry compote, others have described it as fresh and excellent in fruit smoothies. There are no artificial flavors or sweeteners. A serving is one scoop and it weights 27 grams. Add it to water, milk or fruit juice and simply mix it with a spoon before you drink it.


Whey Protein is a supplement rich in glutamine, but also in calcium and potassium, with 47 mg of cholesterol, which makes for 16% of the daily recommended intake, and only 6 grams of carbs. It provides 17 grams of protein, which is 34% of what you need during a day. Thus, this whey protein powder becomes a strong ally in your muscle building efforts and will help you stress less with your meals.

With only 1 gram of lipids in total, you don’t have to worry that consuming it on a regular basis will get you fat. You can rely on its natural provenience and lack of harmful additives, as it’s quick to expire. Supplements with a faraway expiry date are mostly synthetic and are loaded with preservatives. Here, you have the guarantee that you’re consuming a friendly, natural product.

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