Disclaimer: This review made is of my honestly held opinion and am not a statement of fact.

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Prevent muscle catabolism with ON BCAA

  • To mask the bland unflavored chalky taste, just mix with your shakes & juices.
  • I truly find myself less sore the next day after a workout.

Duration length of product testing: 4 weeks

Optimum Nutrition BCAA

Editor’s Review

Widely regarded as one of the muscle building blocks, Branched Chain Amino Acids must be routinely supplied lest a bodybuilder fail to make lean muscle gains. They are so named because of their unique structure. They are described as essential because they cannot be synthesized by the body.

BCAAs have, in recent times, been studied in a bid to demonstrate their role. It was discovered that they play a direct role in preventing muscle breakdown. They also have muscle building effects, which if exploited, can lead to a significant increase in muscle mass over time. Optimum Nutrition offers one of the more popular BCAA supplements. ON BCAA, available in powder and capsule forms provides leucine, isoleucine and valine in a 2:1:1 ratio.

Highest Quality

Optimum Nutrition’s commitment to quality precedes it. Having become such a significant member of the supplements market, every product offering from the brand comes with the guarantee of quality. Knowing that, ON BCAA is ideal for furthering your bodybuilding ambitions.

The supplement will support your muscle building efforts, and will reduce your recovery periods. It does the latter by sparing nitrogen retention by sparing other amino acids used for rebuilding. Thus they can focus on what they do best, and the net result is quicker recovery from post-exercise muscle soreness.

ON BCAA can be consumed as a preworkout, or after a workout, in the indicated servings. If the pills are hard to swallow, the powder provides a flavorful alternative that is easier on the palate. It should be coupled with protein supplement for maximum results.

Most users of Optimum Nutrition’s BCAA supplements are happy with the results they convey. With a market that abounds with options, ON’s offerings are highly preferred. It is especially helpful with recovery and muscle building. And it sells for a great price too.

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