Disclaimer: This review made is of my honestly held opinion and am not a statement of fact.

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This GABA supp provides positive effects neurologically

  • Wow! This really work on days I have insomnia, no sleepless nights.
  • My dreams are very vivid too. Made me have control of my emotions more.
  • Do not overdose or it will have an exact opposite effects e.g. Depressed state.

Duration length of product testing: 4 weeks

California Gold Nutrition GABA

Editor’s Review

It is no secret that bodybuilding calls for a whole range of health supplements. For bodybuilders, help may come from unexpected sources. There are supplements which are simply great for overall health and are recommended to anyone. These can have a remarkable effect on the health and performance of athletes, too. One relevant example here is GABA.

The Product

California Gold Nutrition created a dietary supplement with a wide usage. It contains 500 mg of GABA enriched with 2 mg of Vitamin B6 extracted from Pyridoxine Hydrichloride, a form which is naturally occurring and easy to handle by our bodies.

GABA is the Gamma Aminobutyric Acid, a neurotransmitter, known to have a positive effect on the nervous system and on certain hormones. Supplements containing it are usually taken for mood disorders, anxiety, pre-menstrual symptoms, bad sleep and more, but also for chronic pain and fatigue.

The effect is made stronger through administrating GABA along with B-vitamins, which also support the nervous system. For athletes, GABA helps reduce the adipose tissue and gives superior resistance for training, thus being recommended to sportspeople.

These GABA capsules also contains gelatin, rice flour, magnesium stearate from vegetable sources and Silica. No salt or sugar was used for manufacturing this product, as well as no potential allergens. California Gold Nutrition GABA is free of preservatives.


You can purchase a container with 60 capsules for about $6 with the majority of vendors. Depending on how often you have to take these capsules, the quantity may suffice for 1 month or ½ month.


Take 1 capsule at a time. You may take one such dose 2 or even 3 times a day, depending on your needs and on the doctor’s advice. Consume each on an empty stomach. Down it with water or with juice.


GABA from California Gold Nutrition is a good addition to a bodybuilder’s diet, although it is a suitable supplement to a wide range of individuals. It is mild but effective. There are 2 mg of Vitamin B-6 in each serving, covering 100% of what is regarded as the daily necessary quantity. The natural extraction source makes the Vitamin B-6 content easy to assimilate and process, with no assigned side effects, reaching the tissues that need it. The capsules in a container are well packed to ensure long-term freshness.

Besides the advertized effects on the nervous system, GABA increases intense exercise tolerance and burns fat more effectively. It is a key supplement to promote endurance. It has been observed that it helps reduce the pain when injured and build more lean muscle. This makes the product very useful to anyone undergoing hard training or committed to a muscle building program.

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