Disclaimer: This review made is my honestly held opinion and am not a statement of fact.

bodybuilding singapore

More than a pre-workout, kinda ‘Rojak’ combo of a supplement in a good sense

  • The taste is fine, not too bad, not too bitter, just the sweet spot
  • Initially, the stims have an effect on me, but after a while, my body adapted
  • Abit pricey, I could get cheaper stims with the amount I paid. I don’t really need the extra fluff that comes in the package

Duration length of product testing: 1 month

Kaged Muscle Pre-Kaged Pre-Workout Primer

Editor’s Review

Building muscle isn’t all about protein. Here is an intriguing product that appears to have the keys to champion nutrition.

The Product

Pre-Kaged dietary supplement by Kaged Muscle is labeled as a “pre-workout primer”. Micropure and easily absorbed, it increases your focus and boosts your strength and endurance. It has impressive quantities of Vitamin B6, B12, and niacin, plus several distinct blends that work together in synergy: the Pro-Pump patented ingredient combo (fermented L-Citrulline and Quercetin Anhydrous), the Muscle Fuel Matrix (L-Leucine, L-Isoleucine, L-Valine, all fermented), the Anabolic Activator (L-Leucine) and the Strength & Power Matrix (Beta-Alanine, Natural Betaine and patented Creatine). Besides, it’s got caffeine and other energizing compounds meant to increase one’s focus. This is one of the most complex fitness supplements to date.


One container holds 1.37 lbs or a bit over 600 g of powder. A serving size is one scoop. There are 20 such servings per container. The price differences can be staggering. Thus, you may pay the full price, which is of approximately SG$90 or has it discounted at SG$39 if you’re lucky.

Taste and Mixability

Pre-Kaged comes in a flavor called “Krisp Apple”, obtained naturally, which is best described through a refreshing, crisp apple taste. Mix with 16 to 20 ounces of cold water, preferably in a shaker. It’s best to drink the mixture in the first half of hour after preparation. Never store it for later.


Pre-Kaged is a third-party tested formula with a unique blend of ingredients, including important amino acids, antioxidants, and stimulants. Besides the performance enhancing compounds, there are also active ingredients for hydration and cell defense, like the coconut water powder and the SPECTRA patented matrix, with green tea extract, broccoli sprout and camu camu concentrate, oregano and turmeric extract, blueberry and blackcurrant concentrate and many more, all with well known anti-inflammatory, rejuvenating and healing effects. The list of ingredients is particularly big with this formulation, which contains no banned substances and has only 15 calories per serving.

The verdict

Pre-Kaged is not a supplement that adds size by itself. It will fuel you and make you apt to lift more, for a longer time and with more strength. It isn’t a protein powder, but a complex formula. Your efforts and the recovery stage will pump up your muscles, given that you get the right nutrition. Let’s note some other aspects, too. The powder is colored with beetroot extract, hence the pleasant natural shade. The amount of caffeine in one serving is more than in two cups of coffee. Be careful with your daily dose and avoid this completely if you have bad reactions to caffeine (tremor, palpitations, anxiety, shortness of breath). If you’re a regular coffee drinker, you may find this to be in just the right amount, to get you stimulated and eager to hit the gym.

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