Disclaimer: This review made is of my honestly held opinion and am not a statement of fact.

bodybuilding singapore

One of the best vegan protein supplement in the industry

  • The taste is so so much better than other plant based protein supplements I’ve tried.
  • I  had a successful short cut while using this. My muscles was spared.
  • Mixes instantly and my sensitive stomach has no issue consuming this.

Duration length of product testing: 2 weeks

Prana ON Phyto Fire Protein

Editor’s Review

The combination of plant protein and clean, natural ingredients is hard to come by, which is why we are so amazed to find this. Not only that it’s a non-harmful formula, but it’s also potent and addresses the many concerns of fitness buffs and dieting individuals everywhere.

The Product

Phyto Fire Protein by Prana is a dietary supplement meant to boost the metabolism, burn more fat and help control the appetite. It is based on 11 key nutrients working synergistically to create these effects and to also tone the muscles. In more precise terms, it is a thermogenic plant protein formulation speeding up the metabolic rate and leading to fat loss through a complex mechanism.

Most of the ingredients are already well known for their weight loss effects: raspberry ketones, garcinia cambogia and green coffee bean. Besides these, the product also packs matcha green tea extract, turmeric root, African mango extract, forskohlii root, medium chain triglycerides, Acetyl L Carnitine, Choline and Inositol.

As for the protein content, the manufacturer uses organic plant sources, such as golden peas and brown rice, with 30 g protein per serving size (40 g) and between 6.6 and 7.5 g carbohydrates.


1 kg is priced at $87+. The product is also available in bags of 400 g that can be ordered on the manufacturer’s website.

Taste and Mixability

The powder is sweetened with stevia leaf extract; it has natural flavors of chai and cinnamon for the Chai Latte version, as well as natural chocolate, coffee, cinnamon and berry flavors for the Iced Mocha and Super Berry varieties.


Phyto Fire is one of Prana’s best selling supplements and is completely natural, something which is hard to come by in the industry of muscle building supplements. The Australian company developed a fitness formulation to deliver raw alkaline protein, along with the digestive enzymes of bromelain and papain. This is a super healthy supplement which delivers the best quality protein.

The herbal complex harnesses the power of potent botanical extracts which have been formerly included in many slimming pills but never together in one product. It is entirely organic, free of artificial compounds and vegan friendly. It will help you build and maintain muscle mass, without loading you the carbs.

The weight loss effect makes it good for cutting and can be very helpful in a diet. It has significant amino acid content and the quantity of protein is similar to that of Prana’s Power Plant Protein product. The latter is Prana’s special formula for muscle building, therefore this potent plant protein can also be employed when you aim to increase muscle mass, not just lose weight.

Your fitness pal